Headspace Anxiety Breathing (updated 2024-11-29)

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Duration: 9:10
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Duration: 2:35
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Breathing Technique for Anxiety and Focus Practice Extended Exhale with Dora Kamau

Duration: 2:55
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Duration: 6:54
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Calm your mind and body with this simple breathing exercise

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Destress in 5 Minutes A Free Mind and Body Meditation with Elisha Mudly

Duration: 4:53
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Duration: 1:04
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