Youtor
Alternate Day Fasting For Beginners (updated 2024-11-21)
![ALTERNATE DAY FASTING for BEGINNERS to LOSE WEIGHT FAST in 2022 [upl. by Robert345]](img.php?img=imgidzM6D7E9o41k)
Duration: 33:50
648.8K views | 31 Dec 2021
648.8K views | 31 Dec 2021
![Getting Started With ADF Alternate Day Fasting How To Ease Into ADF [upl. by Ameehsat356]](img.php?img=imgidQfyLAPUeexc)
Duration: 24:22
57.2K views | 10 months ago
57.2K views | 10 months ago
![Alternate Day Fasting The Beginner’s Guide [upl. by Schaumberger842]](img.php?img=imgidiy-QHtLoNSw)
![ALTERNATE DAY FASTING CHALLENGE for BEGINNERS to LOSE WEIGHT FAST in 2024 [upl. by Beth]](img.php?img=imgid_zMSXDV3lN4)
Duration: 2:05:05
13.1K views | 10 months ago
13.1K views | 10 months ago
![3 Ways to Do Alternate Day Fasting [upl. by Carrissa]](img.php?img=imgid5mwZLhzGFF8)
![Alternate Day Fasting The Basics [upl. by Joacimah693]](img.php?img=imgidVlIYRKuUtmA)
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![ALTERNATE FAST DAY BASICS YOU NEED TO KNOW for weight loss success [upl. by Hakvir]](img.php?img=imgidBZFwWu72VDs)
Duration: 30:54
29.9K views | 1 May 2023
29.9K views | 1 May 2023
![What I Eat While ALTERNATE DAY FASTING for EASY Weight Loss FEAST WITH ME [upl. by Enialehs475]](img.php?img=imgidDLSn_1qX4bY)
Duration: 10:31
30K views | 2 Jun 2023
30K views | 2 Jun 2023
![ALTERNATE DAY FASTING advice that took my WEIGHT LOSS over the edge [upl. by Ondrej]](img.php?img=imgidSSWPJIwGt58)
Duration: 33:58
46.2K views | 5 May 2023
46.2K views | 5 May 2023
![I Lost 165 Pounds Using Alternate Day Fasting [upl. by Hanshaw428]](img.php?img=imgidOPdKtS5Cqr8)
![Another 7Day ADF Challenge Alternate Day Fasting Frequently Asked Questions 2024 [upl. by Akined874]](img.php?img=imgidm-p4LTM_JEE)
Duration: 2:17:19
6.8K views | 9 months ago
6.8K views | 9 months ago
![Intermittent FASTING Tips for Beginners Makes Fasting Easier 2024 [upl. by Enilegna]](img.php?img=imgidVsa8cz8nPAA)
Duration: 9:54
143K views | 7 May 2021
143K views | 7 May 2021
![The Amazing Benefits of Alternate Day Fasting [upl. by Dnaloy]](img.php?img=imgidkxHofDeFu24)
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Duration: 9:09
175.5K views | 8 Nov 2021
175.5K views | 8 Nov 2021
![What I Ate to Lose 165 Pounds with Alternate Day Fasting [upl. by Arihaj]](img.php?img=imgidR8YZKroAGMo)
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![ALTERNATE DAY FASTING DONTS to AVOID for EASY weight loss [upl. by Tnarg122]](img.php?img=imgid71mhmRHHGZY)
Duration: 23:19
153.2K views | 21 Jan 2022
153.2K views | 21 Jan 2022
![Alternate Day Fasting Results After 1 Month │ADF Weight Loss │New Fasting Schedule [upl. by Yemar]](img.php?img=imgidkaOpTqpZuiM)
Duration: 9:56
383.1K views | 1 May 2020
383.1K views | 1 May 2020
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Duration: 12:40
112.8K views | 17 Sep 2020
112.8K views | 17 Sep 2020
![Alternate Day Fasting The Lessons I Learned From Doing ADF For 6 Months [upl. by Tahmosh]](img.php?img=imgidlKBXI8q7q9I)
Duration: 8:48
33.8K views | 18 Sep 2020
33.8K views | 18 Sep 2020
![HOW TO START ALTERNATE DAY FASTING a guide for beginners to lose weight amp stop binge eating [upl. by Cindi]](img.php?img=imgid434iWY6_Gn8)
Duration: 38:54
115.5K views | 11 Mar 2022
115.5K views | 11 Mar 2022
![LOSE WEIGHT FASTER ALTERNATE DAY FASTING 7 ways to RAMP up RESULTS NEW [upl. by Christiana641]](img.php?img=imgid9gojIKDxvCw)
Duration: 19:14
84.5K views | 18 Mar 2022
84.5K views | 18 Mar 2022
![Should You Use Alternate Day Fasting ADF or OMAD for Weight Loss [upl. by Gallard89]](img.php?img=imgidebw63MmKDM0)
Duration: 18:28
181.3K views | 9 May 2023
181.3K views | 9 May 2023
![my first 36 hour fast in 5 MONTHS alternate day fasting for beginners weight loss [upl. by Gnilyam827]](img.php?img=imgidAovRxsbzGeU)
Duration: 25:09
29.3K views | 28 Dec 2022
29.3K views | 28 Dec 2022
