* Somatics (updated 2024-11-22) ~ youtor.org

Somatics (updated 2024-11-22)

Somatic Movement for Iliotibial Band Pain Relief [upl. by Arundel715]

Somatic Movement for Iliotibial Band Pain Relief

Duration: 7:38
75.8K views | 2 Feb 2012

Somatic Movement Tutorial on Bartenieff Fundamentals The Basic 6 [upl. by Elysia434]

Somatic Movement Tutorial on Bartenieff Fundamentals The Basic 6

Duration: 13:14
63.3K views | 16 Apr 2019

FREE Daily Somatics FULL BODY RELEASE Routine for You 💛 Practice Every Day 💛 20 minutes [upl. by Novonod]

FREE Daily Somatics FULL BODY RELEASE Routine for You 💛 Practice Every Day 💛 20 minutes

Duration: 19:36
24.6K views | 6 months ago

Back Pain Relief Made Simple with Somatic Movement [upl. by Anibor]

Back Pain Relief Made Simple with Somatic Movement

Duration: 3:24
92K views | 14 Sep 2011

The FlowerSomatics move to release tension in shoulders neck and back [upl. by La]

The FlowerSomatics move to release tension in shoulders neck and back

Duration: 5:57
15.2K views | 28 Apr 2016

Developing Your Daily Clinical Somatics Practice [upl. by Yeliac]

Developing Your Daily Clinical Somatics Practice

Duration: 8:03
14K views | 11 Sep 2023

for Chronic Lower Back Pain Key Points [upl. by Saile]

for Chronic Lower Back Pain Key Points

Duration: 7:19
117.6K views | 9 Mar 2010

Increase spine mobility through this Somatic Exploration [upl. by Lawrence]

Increase spine mobility through this Somatic Exploration

Duration: 6:08
10.7K views | 22 Feb 2014

FREE Daily Somatics UPPER BODY Emotional RELEASE Routine 💛 Practice Every Day 💛 10 minutes [upl. by Harrak]

FREE Daily Somatics UPPER BODY Emotional RELEASE Routine 💛 Practice Every Day 💛 10 minutes

Duration: 9:44
2.5K views | 1 month ago

Think Somatics Human X Variation [upl. by Swithin]

Think Somatics Human X Variation

Duration: 5:01
2.1K views | 26 Jul 2016

Martha Peterson Essential Somatics [upl. by Ahras270]

Martha Peterson Essential Somatics

Duration: 4:48
35.6K views | 18 Apr 2013

Gentle Somatic Yoga Sequence for Knee and Hip Mobility Swimming Frog [upl. by Nemra54]

Gentle Somatic Yoga Sequence for Knee and Hip Mobility Swimming Frog

Duration: 7:07
22.5K views | 23 Jul 2013

How To Release Your Hamstrings [upl. by Ottie443]

How To Release Your Hamstrings

Duration: 3:09
73.3K views | 30 Nov 2011

Two Somatic Movements to release neck and back pain follow along SMFs Foot Sliders and Body Yawn [upl. by Tabbi56]

Two Somatic Movements to release neck and back pain follow along SMFs Foot Sliders and Body Yawn

Duration: 6:24
43.1K views | 13 Nov 2013

Somatics for Yoga Part 3 [upl. by Iran]

Somatics for Yoga Part 3

Duration: 10:47
64.3K views | 24 Jun 2010

Easy Way to Learn VisceroSomatic Levels for Boards [upl. by Fayola]

Easy Way to Learn VisceroSomatic Levels for Boards

Duration: 3:44
38.6K views | 12 Nov 2013

SacroIliac Joint Pain Relief from Comforting Your SI Joints Relieving a Back Muscle Spasm [upl. by Alli]

SacroIliac Joint Pain Relief from Comforting Your SI Joints Relieving a Back Muscle Spasm

Duration: 14:37
15.1K views | 3 Dec 2013

Think Somatics how to turn a stretch into a pandiculation [upl. by Rajewski]

Think Somatics how to turn a stretch into a pandiculation

Duration: 4:50
38.5K views | 14 May 2016

Spiral Somatics continues [upl. by Savil]

Spiral Somatics continues

Duration: 6:51
1.4K views | 14 Jul 2010

Think SomaticsArch and Flatten lesson 2 [upl. by Haneen107]

Think SomaticsArch and Flatten lesson 2

Duration: 5:37
14.6K views | 22 Mar 2016

Neck Tension Release Somatics to the Rescue with James Knight amp Gentle Somatic Yoga [upl. by Honniball]

Neck Tension Release Somatics to the Rescue with James Knight amp Gentle Somatic Yoga

Duration: 6:44
26.5K views | 20 Sep 2013

Somatic Full Practice 9 Grounding Your Weight [upl. by Maite15]

Somatic Full Practice 9 Grounding Your Weight

Duration: 7:51
25.6K views | 3 Sep 2021

Think Somatics arch and curllesson 3 [upl. by Bonacci]

Think Somatics arch and curllesson 3

Duration: 4:11
12.1K views | 28 Mar 2016

Releasing Neck Shoulder and Arm Tension [upl. by Eihctir]

Releasing Neck Shoulder and Arm Tension

Duration: 7:34
23.6K views | 1 Sep 2014

Desk workers erase back pain with this Somatic Exercise Lighthouse [upl. by Rapsac382]

Desk workers erase back pain with this Somatic Exercise Lighthouse

Duration: 7:09
13.3K views | 2 Aug 2014

How To Relieve Muscle Pain with Hanna Somatic Education and Somatic Movement [upl. by Berk935]

How To Relieve Muscle Pain with Hanna Somatic Education and Somatic Movement

Duration: 4:08
22.3K views | 22 Apr 2010

The Lighthouse A Gentle Somatic Yoga Sequence to unlock back tension [upl. by Yblehs751]

The Lighthouse A Gentle Somatic Yoga Sequence to unlock back tension

Duration: 6:47
17.1K views | 19 Jan 2013

Think Somatics Back Lift lesson 4 [upl. by Airamesor]

Think Somatics Back Lift lesson 4

Duration: 5:09
10.3K views | 28 Mar 2016

Somatic Yoga Workout for Beginners with Music Energizing Somatic Exercises for Weight Loss [upl. by Doti34]

Somatic Yoga Workout for Beginners with Music Energizing Somatic Exercises for Weight Loss

Duration: 13:24
192.6K views | 5 months ago

Arch and Flatten Somatic Sequence Hanna Somatic Education [upl. by Neehcas]

Arch and Flatten Somatic Sequence Hanna Somatic Education

Duration: 4:44
21.4K views | 16 Feb 2012

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