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Br Relaxation Exercises (updated 2024-12-08)

Learn the Diaphragmatic Breathing Technique [upl. by Miranda]
Duration: 3:47
1.2M views | 22 Aug 2012
Calm Breathe Bubble Breathing Exercise [upl. by Odnumyar]
Duration: 0:31
876.2K views | 19 Jan 2017
Reduce Stress through Progressive Muscle Relaxation 3 of 3 [upl. by Karlene]
Duration: 5:54
1.1M views | 7 Feb 2018
Progressive Muscle Relaxation Training [upl. by Ahsemed]
Duration: 14:56
2.8M views | 23 Jul 2015
Breathing Techniques to Help You Relax [upl. by Josepha]
Duration: 3:40
192.1K views | 30 Nov 2015
3 Yoga Breathing Exercises for Anxiety Caren Baginski [upl. by Rafiq102]
Duration: 7:25
948.2K views | 19 Jan 2015
How to reduce stress with progressive muscle relaxation [upl. by Tanah]
Duration: 1:13
244K views | 19 Jan 2017
Diaphragmatic Breathing Exercises Relax Diaphragm Muscles [upl. by Hallvard]
Duration: 2:15
71.5K views | 18 Mar 2022
2 Minute ReCentering Mindfulness Meditation for Destressing [upl. by Aiekal]
Duration: 2:03
667.4K views | 30 Oct 2016
Vagus Nerve Exercises To Rewire Your Brain From Anxiety [upl. by Toddie]
Duration: 14:18
7.5M views | 9 Nov 2020
Breathing Practice 10 Minute Guided Meditation [upl. by Nyvek372]
Duration: 12:14
502K views | 12 Sep 2014
Progressive Muscle Relaxation Female Voice [upl. by Heiner883]
Duration: 15:59
599.7K views | 11 Mar 2014
5 Minute Deep Breathing Exercise City of Hope [upl. by Mallin29]
Duration: 5:25
365.5K views | 18 Dec 2014
Meditation for Anxiety Yoga With Adriene [upl. by Anauqat208]
Duration: 14:14
5.7M views | 14 May 2017
Relaxing Stretches for Hips Back and Pelvic Floor 25min [upl. by Renata]
Duration: 25:06
41.1K views | 30 Mar 2022
Guided Meditation for Pelvic Floor Relaxation FemFusion Fitness [upl. by Yehus]
Duration: 13:34
521.8K views | 8 Apr 2017
Headspace Mini Meditation Let Go of Stress [upl. by Adelind413]
Duration: 1:07
25.7M views | 10 May 2018
8 Minutes to Calm A Guided Relaxation [upl. by Ianaj]
Duration: 7:49
417.8K views | 25 Feb 2010
Qi Gong Routine for Stress Anxiety and Energy w Jeff Chand [upl. by Nnyliram]
Duration: 16:35
1.3M views | 9 Apr 2017
Pelvic Floor Relaxation Anxiety Skills 10 [upl. by Efron]
Duration: 4:28
202.5K views | 14 Jun 2017
3 Exercises to Improve Eyesight Natural Eye Health Qi Gong [upl. by Sinnel991]
Duration: 6:01
1M views | 14 Feb 2022
Guided Sleep Meditation amp Deep Relaxation 🌙 [upl. by Crist895]
Duration: 20:08
2.3M views | 12 Nov 2021





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